Tag Archives: weight

How Many Steps a Day Can Help You Lose Weight

in Health May 19, 2017

According to the Food Research & Action Center more than 2/3 of Americans meet the requirements to be classified as either obese or overweight. With a long list of associated health risks including heart disease, stroke, type 2 diabetes and osteoarthritis, most Americans are searching for a way to improve their health. While some of […]