Whiskey is often referred to as liquid gold, and not just because of the buzz, it gives you. There are much more benefits to a shot of whiskey than a good time! There are many actual health benefits that come from drinking a bit of whiskey every day. However, I want to start out by […]
You might have recently heard about the wonders that coconut oil can do for you. As a growing health awareness is rising, people are realizing the powerful abilities of natural ingredients. Because people are being pumped full of toxic ingredients and processed foods we are sicker than we ever have been before. People are finally […]
We have to keep our bodies performing at their peak, or at least try. The most essential part of the body is probably the cardiovascular system. If you want anything to be performing well, you’ll have to start there. In the United States alone, over 700,000 people suffer from a heart attack every year! Almost […]
Sometimes heart attacks are a lot less dramatic than how they are portrayed to be. Some are even silent and happen with no clear signs at all. This makes it very important for us to pay attention to all of the possible signs rather than just the obvious ones. Not everyone falls to the ground […]
Sometimes all you need is the benefits of making love. Being intimate in a relationship can and will cure several different ailments. When it comes to being intimate you can benefits yourself physically and mentally. Pay close attention to the things below if you want to improve your health. Who knew all you needed was […]
Heart disease is the number one cause of death in the United States. It’s a serious issue, but it can be prevented! If you eat these foods you are guaranteed to have clean arteries and a healthy heart! Our blood vessels, arteries, and capillaries transport blood all throughout our body. It’s needless to say that […]
If you could juice your way to good health would you? Well, you may be able to do just that! Researchers say that pomegranate extract has the ability to reverse and prevent heart disease. However, that is not the only thing is can do it can also do things like prevent oxidative stress, reduce plaque […]
We can manage to toss and turn all night long, but we all have our favorite sleeping position. You might not know, but depending on which way you sleep it can greatly affect your health! Wondering which is the best and the worst? I’ll tell ya. Whether you like sleeping on your right side or […]
One out of three deaths here in the United States is due to cardiovascular disease. While the death rate for this has seen a bit of a decline it is still a huge issue. Lots of these deaths could have been prevented. When it comes to maintaining cardiovascular health all you need is a simple […]
When you think of heart disease, the last thing that normally comes to mind is Turmeric. However, as it turns out, Turmeric can cut your risk for a heart attack by 56%! Turmeric is perfect for treating a number of ailments. It is rich in antioxidants. protects the brain from neurodegeneration, can fight cancer and […]