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Migraines are awful and can be crippling depending on the severity. If you have…

Sleeping is very important if we do not get enough we can be cranky…

We have all been affected by cancer in some way or another. We share…

Baking soda is a common household item and for good reason. It can be…

Could going out for a few drinks actually be good for you? According to…

A quick power nap is exactly what you may be needing. We should be…

We’ve all asked ourselves this once or twice, right? What really happens inside our…

Just when I thought essential oils and herbs couldn’t get any better I find…

Now when I say cabbage I am mainly referring to sauerkraut, this is something…

We are overwhelmed with pain, it is something that will forever be increasing given…