health

Have you ever dealt with lower back pain? Most of us have and it…

I love avocados and consume as many as possible, the whole fruit, seed and…

We live in a world where disease is everywhere, and becoming more prevalent by…

I am positive that everyone reading this has bought a piece of produce, and…

With so many different weight loss diets, chances are you have tried one or…

I hate to rain on anyone’s parade when it comes to dietary changes that…

Baking soda can do a whole lot more than just sit at the back…

I love tuna, when I go for sushi I always choose the fresh tuna…

Summer is here and that means lots of swimming and fun in the sun.…

Have you ever thought about how you wash your clothes?  You chuck in the soap…