Tag Archives: insomnia

8 Health Benefits of Cannabis Oil

in Natural Cures July 11, 2017

Cannabis has been such a controversial topic in the last decade. However, while it isn’t medicinally legal in all states, it has been long proven to have some amazing health benefits. Cannabis essential oil has been a lifesaver for millions of people – literally. Many people have even died waiting for it to become legal […]

7 Ways to Turn on Your Weight Loss Hormones

in Food, Health March 6, 2017

Losing weight can sometimes feel impossible, however, it is not. Sometimes your body just needs a push in the right direction. Hormones are in charge when it comes to regulating your body weight. When it comes to kicking them into gear knowing what to do is essential. These are the seven best ways to get […]

15 Dangerous Things to Avoid Before Going to Sleep

in Health, Video March 3, 2017

These are things we do often without realizing it. If you are dealing with insomnia you should especially avoid doing these things. Getting the proper amount of sleep and good sleep at that is important fo your overall functioning. Not getting the right amount of good sleep can affect your mood, your energy levels, and […]