If you are tired of looking at the world as if nothing is wrong this is the meditation guide for you. Who knew addressing things in this manner could end up being so positive?
“F*ck that” guided meditation is quite entertaining, to say the least. Meditating is something that we can all benefit from strongly. By meditating each day you can do things like:
- Reduce depression
- Improve self-confidence
- Reduce stress
- Improve your pain tolerance
If you want to meditate while still seeing the world as it is. Addressing all the things in your life without trying to ‘make the best of it’ I suggest trying out this guided meditation. This is easily going to be my new favorite. If you aren’t a fan of swear words this is not the meditation guide for you. Enjoy!