One of the most common health issues in America is heart disease. With all of the processed foods we eat, it’s no wonder our arteries are full of cholesterol. Our food is killing us, and our drugs are just speeding up the process.
When you have bad cholesterol, it puts you at risk for heart disease. Let me rephrase that: High cholesterol puts you at an even higher chance of accumulating the disease that is the number one killer in the United States. It is important to keep a check on your cholesterol, however, stay away from cholesterol pharmaceuticals. Many of them are addictive and cause a load of side effects. But if not medicine, then what?
If you’re looking to improve your heart health by reducing the amount of bad cholesterol in your blood you should never take the medications commonly prescribed to do so. You should instead cure your heart problems with nature! This recipe is said to be the best medication for cholesterol and high blood pressure. It is a traditional Amish Recipe that was used to treat a variety of health issues. It boosts the immune system, treats high blood pressure, and reduces LDL (bad cholesterol) levels.
The recipe consists of several of the most powerful natural ingredients known to man. Garlic being one of them, you should know it will be effective. There are active compounds in garlic alone that combat against high blood pressure. Human studies have found that garlic supplementation to have a significant impact on reducing blood pressure. In one study, aged garlic extract at doses of 600-1,500 mg was just as effective as the drug Atenolol at reducing blood pressure over a 24 week period.
- 1 tsp. of lemon juice
- 1 garlic clove (grated)
- 1 tsp. of apple cider vinegar
- 1 piece of ginger (grated)
- 1 tsp. of organic honey
Mix all of these ingredients and refrigerate the obtained mixture for five days! You will feel better, have better heart health, and chances are it might even make you live longer! No matter what, the mixture is great for your body.