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The gut is basically the mitochondria of the body; it’s the powerhouse. It is…

Our bodies are covered from head to toe in energy points, also known as…

Today we are surrounded by toxic food, medicine, and supplements. They can cause worlds…

Dark spots are one of the worst signs of aging to experience. They look…

These days people will go to great lengths to look younger. People have resorted…

Today we are all looking to lose a pound or two, but we often…

Our pineal gland is the seat of the soul. It is the part of…

Everyone can appreciate a good nap. They are the best way to finish off…

We should always be looking for a way to improve our health. When our…

Warm weather is upon us, bringing with it campfires, poolside relaxations, warm nights out…