diet

We discuss the concept of age and its inevitable arrival as if it is…

Fasting is practiced around the world for many different reasons. It has been a…

Coconut oil has taken the world by storm, with new articles being posted online…

Many people believe that a gluten free diet is one of the healthiest diets…

Whether we like to admit it or not in the privileged Eastern world, we…

The debate surrounding chocolate has raged on for years – is it a downfall…

Experts report that as high as 60% of all adults report experiencing nocturnal leg…

Fast food has become a regular staple of diets everywhere, providing us with food…

Today there are a multitude of reasons to why you should go on a…

You might have heard before that people with type O blood are extremely rare…