diet

Americans are facing more cardiovascular issues than any other part of the world. One…

Condoms are advertised to be the safe haven for safe sex; and this is…

Energy drinks have been a major trend since the mid-2000’s, but new studies show…

When people are thinking about getting healthier, they usually bring up the idea of…

Because of all of the artificial ingredients in our foods and chemicals in our…

Lemons are amazing for our health! They contain a variety of antioxidants, vitamins, and…

Water retention sucks, and sometimes it seems impossible to get rid of. Often times…

Have you ever wondered what happens to water when we boil it twice? Something…

Not only is apple cider vinegar delicious, it also serves a ton of benefits!…

Anemia can be a very serious issue and is extremely common here in the…