Did you know that lemons are overflowing with vitamins and minerals? Lemons can actually help you fight off many different diseases and conditions.
Lemon can be used for tons of different things. Things like reducing hyperactivity in the stomach, reducing fever, improving your immune system, relax blood vessels and prevent and reduce joint and nerve pain. This makes lemon a very important fruit. It is best known for its ability to reduce chronic pain and inflammation.
The recipe below is easy and works well. You will only need a few ingredients most of which you probably already have laying around your home. Follow this recipe closely.
- lemon peel (grated yellow layer only not the white)
- olive oil
Okay, here’s where it gets a little difficult. There are two different methods you can use both are equally effective.
- Rub the peel directly on the affected body part and wrap with a bandage. Keep on for several hours.
- Put the rind of several whole lemons in a jar grated or not and fill the jar with olive oil. Leave this out sitting for at least two weeks and then use it to rub onto the affected area. Wrap with gauze or bandage and keep covered for anywhere from several hours to all night.
Be sure to use organic lemons!