Our hair is extremely important to us, and nobody really wants to lose it. Hair loss is something no woman wants to experience, but these things might be causing it.

Most women pride themselves on their hair, almost worshiping it. Good hair is one of the most attractive qualities a person can have, and it can seriously damage your self-esteem when it starts to fall out. There are many different reasons your hair might be falling out, it could be stress, hormone issues, are even certain medications. When your hair starts to fall out it can feel like there is no going back, but this is untrue. Depending on the cause of your hair loss, there are many options to choose from to regain your hair growth.

Birth Control Pills

Birth control pills have a heavy influence on your hormones, and it can even cause hair loss. Going off the pill can cause hormone induced shedding. This can also happen when you first start taking it, go off of it, or even miss a few days.

Protein Deficiency

Your hair might be falling out because of a protein deficiency. We need protein for basically every bodily function that goes on, and being deficient in it causes a ton of issues. Hair loss is caused by a lack of protein, making it impossible for you to grow new hair to replace the old hair.

Medications

Medications like blood pressure aids, antidepressants, and HIV medications can cause you to lose your hair too. Consult with your doctor about the symptoms of the medications you’re on. This could be the cause of your hair loss.

Intense Emotional or Physical Distress

 Stress has a huge toll on your health, including your hair health. When you are experiencing something traumatic or excessively stressful you will notice your hair starts to thin, and even shed. This can be caused by a death in the family, divorce, or any big life altering changes.

Too Tight Hairstyles

Some people like to elaborately pull up their hair and really fix a do’. However, if you persist on pulling your hair up in a tight hairstyle it will deteriorate the health of your scalp, causing hair loss. It can progress the thinning of hair and shorten your hairline.

Heat Styling

 Many people use hot air blow dryers, hot curlers, and hot straighteners. The heat might make it easier to style your hair, it can also cause you to lose it. Hot styling tools cause a condition known as trichorrhexis Nodosa, when damaged weak points in the hair shaft cause hair to break off easily.

If you are losing your hair, you are not alone. Many people struggle with hair loss today and it is an extremely difficult thing to go through. Don’t feel like you have to give up because there is hope. Just remember to assess those six things, and treat your hair loss with natural ingredients instead of over the counter medications.