New studies show that every person who has cancer, has a pH level that is way too acidic! Checking your pH level is really easy, and it might save your life!
Your body is in a consistent balance between alkalinity and acidity. Each one is important in their own individual way. While your stomach requires high acidity to digest food, your immune system relies on alkalinity. The pH scale runs from 0-14, and the lower the number the higher the acidity, and vice versa. Signs that your body is too acidic are excess weight, bone weakness, sensitive teeth, and sleep problems.
According to science, when your body becomes too acidic it can cause a variety of diseases such as:
- Weakened immunity
- Premature aging
- Osteoporosis, weak or brittle bones, fractures and bone spurs.
- Joint pain, aching muscles and lactic acid buildup
- Low energy and chronic fatigue
- Mood swings
- Obesity, slow metabolism and inability to lose weight
- Chronic inflammation
- High blood pressure
- Weight gain, obesity and diabetes
- Bladder and kidney conditions, including kidney stones
- Slow digestion and elimination
- Yeast/fungal overgrowth
A higher acid level in the body causes disease to thrive because of the environment if presents. It is scientifically proven that disease can not survive in an alkaline environment. Also, bacteria, yeast, mold, candida, fungus, and cancer cells thrive in acidic environments. It is important to check your pH level because if it is too high, you can correct it before you experience any long-term effects – like cancer.
How To Check your pH Balance
Although you can do the test anytime during the day, the best would be to do so at the same time each morning. Â The goal is to achieve a morning urine pH between 6.5 and 7.5.
The pH for the saliva should be similar to the urine. Two hours after eating is the best time to measure your saliva pH. Before you place saliva on the strip, fill the mouth with saliva and swallow it a few times in order to ensure your spit is clean.
As for your diet, aim for a 70:30 ratio of alkaline to acid foods. Given that stress has a huge impact on pH levels, practice deep breathing, drink plenty of water, and eat your veggies in order to get rid of you acidic load.