Headaches are an awful thing to have in general! However, they get especially bad when they are recurring and varying intensities. But did you know that your headaches could be an indicator of something else wrong with your body?
There are all kinds of different types of headaches, and each one has a different cause, effect, and symptoms. Headaches are extremely common these days, and people continue to temporarily treat them using over the counter pain relievers or NSAIDS. NSAIDS, better known as ibuprofen, poses intense threats for your liver and other vital organs you don’t want to be messing around with. I know headaches are extremely painful, and you’ll do just about anything to get rid of it, but medication will only make things worse. You need to address the root of your headache.
As explained by Dr. Sakib Qureshi MD, a world class neurologist, headaches can be very often manifested by ‘red light’ warning signals. He says that you need to learn how to separate between common headaches and a headache that might be a sign of a much larger health condition. The four most common headaches we see today are actually indicators for something else wrong in the body. You have to address that if you ever want real relief.
Sinus Headaches
Sinus headaches are a result of sinus inflammation. This can cause severe pain and can be brought along by infection or a cold. It leads to a pressure that can be felt on the cheeks and forehead. You may also suffer from a fever. To treat this you need to consume as many liquids as you can. Consume foods high in vitamin C like oranges and green tea.
Tension Headaches
Tension headaches are the most common type of headache, and most likely the most annoying. They come in forms of constant pressure or pain around the head, back of the head, neck, and temples. You can treat this by combining peppermint oil and ginger tea to reduce the pain. Apply it to the base of the neck and hairline.
Cluster Headaches
Cluster headaches are recurring headaches in cycles or intervals. They are indicated by pressure above one eye in common cases. It can also suddenly lead to severe pain in one side of your head. The cause is not specified, but capsaicin cream works well for treating them. They are based from cayenne pepper, with nerve calming compounds.
Migraines
Migraines might be the worst kind of headache to suffer from. They include numerous different neurological symptoms, commonly known by nausea, dizziness, vomiting, visual disturbances, light, sound, and smell sensitivity, and radiating pain. It has been shown that many migraine patients benefit from the use of omega-3 fatty acids, vitamin B12 (riboflavin), and magnesium.