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10 Foods That Reverse Hair Loss in No Time

in Food, Natural Cures April 13, 2017

We all lose hair as we age and as humans, we shed around one hundred hairs per day. This is normal. However, some people lose more hair than others.

If you are dealing with something like hormonal changes, medical conditions, or even trying out a medicine you aren’t used to you could experience significant hair loss. As a matter of fact, some people lose their hair because of their genes. This is often the case with people who have a receding hairline or bald spots.

Hair loss can make you feel awful and in most cases it is embarrassing. Getting to the root of your issue is imperative. If you are dealing with any sort of hair loss these natural remedies should be able to stop it in its tracks and have your hair looking full in no time.

1. Coconut Milk

Ingredients:

  • Fresh grated coconut
  • Water

Directions:

  • Put the fresh grated coconut into a pan of water and let it simmer for ten minutes.
    Strain it after.
  • Once this has been done apply the milk onto your scalp and massage it into your hair.
  • Leave this on for thirty whole minutes and then wash your hair with shampoo.

2. Flaxseed

Consume two tablespoons of freshly ground flaxseeds with a glass of water in the morning on an empty stomach.

3. Fenugreek Seeds

You will need to soak theses seeds in water overnight and then grind them into a paste. Once this has been done massage the paste into your hair and leave it on for one whole hour.

4. Licorice Root

Add two tablespoons of ground licorice root to one cup of milk and mix it well. Apply this paste to your bald patches before you go to sleep. When you wake up wash your hair.

5. Chinese Hibiscus

For this one, you will need to add 20 dried Chinese Hibiscus flowers to two cups of coconut oil. Then you will need to heat the solution until it begins boiling. Once this happens you will need to strain it and collect the oil left behind. Apply this oil to your head before bed.

6. Aloe Vera

Apply aloe vera gel to the scalp. Leave this on for a few hours and then wash it off with warm water. If you do this a few times a week you should notice an improvement.

7. Indian Gooseberry

This remedy is my all time favorite when it comes to hair loss. All you need to do is mix Indian gooseberry with some lemon juice and massage it into your hair.

8. Beetroot

Simply eat as much beetroot as you can. It is overflowing with protein, calcium, and nutrients for hair growth.

9. Coconut Oil

Apply coconut oil to your hair and allow it to sit on your scalp for a few hours. Then wash it out.

10. Salmon

The more protein you eat the better condition your hair will be in. If you eat more salmon it will boost your hair health without a doubt. This is thanks to its omega-3 fatty acid content.

When it comes to reducing or correcting your hair loss you don’t have to do all of these at once, I suggest picking your favorite two and giving them a go. The worst thing that could happen is you get your hair back so why not? Enjoy!