Learn How to Make Delicious Homemade Bread in a Frying Pan

The discussion surrounding bread and grain products has been a hot button conversation, with those who are focused on healthy eating either fighting to argue the value of carbohydrates in our diets while others point out the health problems associated with grains. While there are definitely concerns regarding which bread products you are consuming, there…

How the Bacteria in Our Gut Influences Our Minds

For most of the time we always thought that mood, emotional, and mental issues were an internal issue. However, these problems might be derived from the bacteria in your gut. Psychologists and therapists have become recently interested in the role bacteria plays in our mood. Yes, we know that bacteria can cause sickness or disease,…

14 Ways To Make Turmeric Drinks To Reduce Pain And Inflammation

Most recognized for being the main spice in curry, turmeric is a spice that is commonly used in Asian foods. Often used for flavoring or coloring curry powders, butters, cheese and mustards, turmeric also boasts many medical benefits. Turmeric has been found to have antioxidant, antimicrobial, choleretic, anti-inflammatory and carminative effects. It contains over 100…