Your vision is one of your most precious gifts, and you should be taking every step you can to take care of it! The CDC reports that approximately 14 million Americans aged 12 years and older have reported some form of visual impairment.
Approximately 16% of those aged 40 years and older have been diagnosed with cataracts. While there are many different potential causes, some of the most common causes are depression, smoking, diabetes, eye inflammation and heredity.
Improving your diet has been found to have a positive impact on your vision. Consume plenty of fruits and vegetables, as well as foods that are rich in vitamin A such as beef liver, sweet potato, kale, spinach and apricots.
Try These Eyebright Drops to Improve Your Vision
This natural remedy has been found to sharpen your eyes, improve your vision and prevent the development of cataracts and other possible eye issues.
You Will Need:
- 1 cup of rose petals
- 3 teaspoons of raspberry leaves
- 4 cups of boiling water
- Boil the 4 cups of water. Once it reaches the state of boiling, add the rose petals and the raspberry leaves.
- Simmer the mixture for several minutes, then remove it from the heat and allow it to cool.
- Strain the mixture. Use this remedy daily to carefully wash your eyes.