Silent Killer Hidden in Your Kitchen Pantry: MSG

In order to be healthy and achieve longevity, you have to eat healthily. You especially have to avoid dangerous chemicals that hide in some of the most common foods. Food companies take no regard for your health. In the modern day, time food companies are known to sneak toxic ingredients in their products to make…

How Mold Toxicity Causes Mental Illness

Many of the common health issues we suffer from today shouldn’t be so common. Many of them are caused by external things that could’ve been avoided, especially when it comes to mold. Many people are completely unaware of the terrible effects mold can have on your body. It’s extremely dangerous – and it is much…

8 Easy Steps That Boost Your Metabolism

Weight loss efforts can be a full-time job, focusing on the foods you are consuming, how to fit exercise into your daily schedule and what supplements and weight loss products are worth your hard-earned dollars. The truth is that you already have the key to boosting your weight loss efforts, and it is part of…