HealthVideo

Lemons can be used for a lot of things but did you know that they could also be used to treat anxiety and depression? This fruit offers a ton of benefits!

If you want to reap some of these benefits you don’t even have to eat the lemon. You can energize the body, fight off a hangover, enhance your breathing. and treat a cold all without ingesting the lemon. If you do this you will notice drastic improvement quickly, I sure did!

  • Cut three lemons.
  • Put them beside your bed.
  • Go to sleep.
  • Move them the next day.

If you do this every day you will notice the difference, sure it sounds silly at first but it works wonders! According to Dr. J.V. Hebbar at the Alva’s Ayurveda Medical College using lemon essential oil will also offer benefits like improved mood and weight loss. Give it a try what do you have to lose?

For more on the benefits of lemon please take the time to watch the video below. We should be using lemon oil and such on daily basis. Adding lemon to your life could be exactly what you need.