22 Amazing Benefits of Coconut Oil

Coconut oil has taken the world by storm, with new articles being posted online each and every day outlining another use or purpose for the ‘miracle substance.’ With over 1500 studies already completed, experts continue to learn new and exciting information about coconut oil each and every day. Now used for everything from optimizing your…

The Scientific Effect of Fasting on The Body

Fasting is something practiced by many different groups, cultures, people, and religions. There are many different reasons why someone might fast, but there are even more benefits to doing it! Fasting has been practiced for thousands of years for multitudes of different reasons. However, many people deny the metaphysical benefits of fasting, there is science…