diet

The Centers for Disease Control and Prevention (CDC) estimate that more than 29 million…

The Internet has opened up the doors of communication, allowing us to access information…

Many people are obsessed with Nutella hazelnut spread, but this study will change your…

Lectins are a form of protein found in raw legumes and grains that serve…

With a rising obesity epidemic in the United States of America, there has been…

Bananas are great for a ton of different things. They replenish your potassium levels…

Dopamine provides the passion and zest for life that keeps us going, providing us…

The American Liver Foundation states that up to 20% of Americans have a fatty…

Losing weight is much harder than gaining it, that’s for sure. Sometimes it seems…

It might be a good thing that I’m writing this in the afternoon because…