Amish Recipe To Help Reduce High Blood Pressure And Cholesterol

by Shelby

Approximately 75 million adults in America are currently diagnosed with high blood pressure – that’s 1 in 3 adult Americans! Contributing to heart attacks, heart failure and kidney disease, high blood pressure is responsible for approximately 1,000 deaths per day. The statistics are staggering, so what can you do?

blood pressure, high blood pressure, natural treatment

A young woman discovered her grandmother’s secret recipe. At 85 years old, her grandmother never struggled with high blood pressure or cholesterol. While there are some recognized causes that we can work to avoid, including obesity and unhealthy diets, she credits using this miracle mixture twice a day for her great health!

Originally used by the Amish, this mixture is an amazing blend of powerful natural ingredients found in any grocery store! It includes several the body’s necessary nutrients, benefits the heart and works to lower your cholesterol and high blood pressure.

Ingredients:

  • 1 Tbsp. of lemon juice
  • 1 Tbsp. honey
  • 1 clove of grated garlic
  • 1 piece of grated ginger
  • 1 Tbsp. of apple cider vinegar

Directions:

  1. Place all 4 ingredients in a blender. Blend until the mixture is smooth and consistent throughout.
  2. Place the blended mixture in the refrigerator and allow it to sit for 3-5 days.
  3. Take 1 tablespoon of this mixture 2-3 times daily before each meal.

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