Fresh coffee in the morning is something many people look forward to. But, did you know that it could even help you lose weight?
If you want to lose a couple extra pounds try adding some cinnamon, coconut oil, and organic honey to your cup every morning. This will help to accelerate your metabolism and allow you to burn more calories throughout your day. All three of these ingredients are known for benefiting people’s health for many different reasons throughout history.
Cinnamon is loaded with antioxidants and can work to help fight off infections. Coconut oil being something that consist of medium-chain fatty acids it can be turned into ketone bodies. Then the honey itself contains lots of iron, sodium, potassium, and calcium. An all around power mixture in a sense.
How To Lose Weight By Adding This To Your Coffee:
- Cinnamon (1 teaspoon or more if you choose)
- 1 cup of coconut oil
- 2/3 cup of raw honey
Mix all of these things together until they are smooth and creamy. Store in a container with a lid or a cup you can cover. Add one or two teaspoons to your morning coffee each day and stir.