5 Ways to Stop Overthinking

What if I accidentally spend too much money before I pay the bills? What if I’m getting on their nerves? Does this sound familiar? If it does then you are pretty familiar with the concept of ove…

How to Break the Habit of Overthinking

As humans, we are addicted to many things. The thing we are addicted to the most is thinking. This is one addiction you won’t hear much about. We overthink and push our stress limits to the max.…