This Carrot Salad With Turmeric Sauce Will Make Your Skin Glow

Turmeric has been recognized for its incredible healing benefits for hundreds of years. Packed with vitamins A and E, and possessing incredible anti-inflammatory properties, the spice has been used in both Chinese and Indian medicine for everything from boosting brain function to lowering heart disease. One lesser known property of the spice is its ability…

How Mold Toxicity Causes Mental Illness

Many of the common health issues we suffer from today shouldn’t be so common. Many of them are caused by external things that could’ve been avoided, especially when it comes to mold. Many people are completely unaware of the terrible effects mold can have on your body. It’s extremely dangerous – and it is much…

8 Easy Steps That Boost Your Metabolism

Weight loss efforts can be a full-time job, focusing on the foods you are consuming, how to fit exercise into your daily schedule and what supplements and weight loss products are worth your hard-earned dollars. The truth is that you already have the key to boosting your weight loss efforts, and it is part of…