While some natural remedies are a bit more complicated, this mixture is not only simple, it is also quite effective. As a matter of fact, you probably already have these ingredients in your pantry!
And if you don’t, you can acquire them quite cheaply. Together, garlic, honey, and apple cider vinegar create a powerful mixture that can fight a number of ailments including cancer, various infections, and heart disease.
So how exactly does this work?
According to the National Cancer Institute, there are a number of scientific studies that back the healing potential of garlic and its preventative capabilities regarding cancer.
Garlic is also known for its ability to improve circulation, lower cholesterol and for reducing blood pressure. It is also revered for its anti-fungal, anti-viral and anti-bacterial properties. Basically, it is a super food in its own right.
Now, add the healing capabilities of honey and how could you lose? Honey is packed with antioxidants, and the darker the honey, the more antioxidant power it contains. Honey is also wonderful at regulating blood sugar which is beneficial to the heart as well.
And this wouldn’t be a super remedy if it didn’t have the last super ingredient: apple cider vinegar. Apple cider vinegar is quite useful due to its powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics, and enzymes. Acetic acid makes it to where it is able to destroy bad bacteria and at the same time to promote the growth of the beneficial ‘good’ bacteria. Various studies support its ability to prevent cardiovascular disease, cancers, diabetes and even Alzheimer’s.
While each of these ingredients is beyond effective by themselves, when combined, the possibilities are endless. Not only is this combination wonderful for combating high-blood pressure, infections, and various cancers, it also has the ability to provide relief from the common cold and arthritis. Of course, it can heal a number of other ailments, too!
And it’s so simple to make!
Garlic, Apple Cider Vinegar and Honey Mixture
- 10 Garlic Cloves
- 1 cup honey, raw and organic
- 1 cup apple cider vinegar
- Blend all ingredients.
- Pour into a jar.
It is best to use this within five days after making. While it won’t hurt you to take it past five days, the benefits will not be as strong. Simply take 2 tablespoons each morning on an empty stomach, and watch the benefits take hold.