As I’m sure you already know it is very important to take care of your mouth. While you may do your best to keep your mouth clean you still have lots of bacteria that naturally exist in your mouth.
If the bacteria in your mouth get mixed with food particles they form things like plaque and tartar on your teeth. Plaque can cause serious issues and can damage the enamel on your teeth as well as leading to cavities! Lucky for us there are natural ways we can treat tartar and plaque build-up.
While you can use things like:
- Aloe Vera (The gel from the plant itself)
- Cheese (Swiss or cheddar)
- Strawberries (Rub on your teeth)
- Tomatoes (Rub on your teeth)
- Figs
- Vinegar
The most common and best method to use is Baking Soda. Simply put a small amount of baking soda mixed with lemon juice on your toothbrush and brush them really well. This works as a natural scrub and removes tartar and plaque build-up from your teeth. This results in whiter teeth as well. So in doing this you will have a healthier and more beautiful mouth. Watch the video below for a demonstration.