Tag Archives: health

Coconut Oil & Coffee Sugar Scrub Bars

in Beauty April 1, 2016

In my opinion, nothing is better than, smooth, soft skin; but those expensive sugar scrubs you see in department stores and spas cost only pennies to make. Store bought personal care items can be filled with toxins, so why not make your own? These sugar scrub bars are really wonderful! All you have to do […]

7 Delicious Ways to Enjoy a Guilt Free Breakfast

in Food March 31, 2016

Healthy eating seems to be a thing of the past with the lifestyle that people lead in today’s world. A world of convenience and fast food, but does it have to be that way; start with breakfast! Whether you are an intellect, an athlete, a basket case, a princess or a criminal, you have got […]

How to Clear a Stuffy Nose in 1 Minute

in Natural Cures March 26, 2016

Are you suffering with clogged sinuses? There is a simply way to do it, and all you need is your Thumb and your tongue!  It is also an unfortunate fact that sinus infections infect around 37 million Americans each year. A sinus infection is when your nasal passages become inflamed; a whole host of problems […]