Tag Archives: Fasting

The Scientific Effect of Fasting on The Body

in Health, Natural Cures July 31, 2017

Fasting is something practiced by many different groups, cultures, people, and religions. There are many different reasons why someone might fast, but there are even more benefits to doing it! Fasting has been practiced for thousands of years for multitudes of different reasons. However, many people deny the metaphysical benefits of fasting, there is science […]

Fasting: Understanding the Health Benefits and Risks

in Health July 12, 2017

In a recent study completed by a team from the University of Southern California has found that a fasting diet consisting of fasting for 5 days each month has been found to encourage a healthy metabolic system within the body. Studying 71 people, including a group that partook in the fasting diet as well as […]