Honey and Cinnamon are not only tasty, but they are also extremely beneficial for your body. They aid your body in almost every aspect, and if you take them regularly, you will see some significant changes in the way you look and feel!
Honey is a well known natural cure for many different health issues. It is tasty with everything, and is a great natural substitute to artificial flavorings and sugars! Honey has been used medicinally for literally thousands of years. It contains flavonoids and antioxidants that help reduce the risk of some cancers and even heart disease. Honey has also shown to significantly reduce the size of ulcers and even other gastrointestinal issues. It is basically useful in every single life scenario in which you would take medication.
Like honey, cinnamon is also extremely beneficial to the human body. It is delicious and has been prized for all of its different medicinal properties for hundreds, and maybe even thousands of years. It is loaded down with tons of antioxidants. It even outranked other superfoods garlic and oregano in their content of antioxidants! It can even be used as a natural food preservative! Mixing honey and cinnamon together and you get a powerful healing elixir with all kinds of abilities!
Benefits of Honey and Cinnamon
Common Cold – In a study published in the American Journal of Chinese Medicine, cinnamon essential oil was found to be highly effective in slowing the growth of a number of bacteria and fungus including E. coli, Candida, and Staph aureus (microorganisms that can cause a number of diseases including the common cold).
Digestive issues – Honey and cinnamon have become quite popular in managing digestive issues such as constipation, nausea, and ulcers. Because honey is predigested nectar, it is easy for the body to break it down, which can soothe an aggravated system.
Gingivitis – The past few years, several studies have come out claiming that Manuka honey can help cure gingivitis and periodontal disease.
Acne & Skin Infection – Cinnamon oil mixed with honey is used all over the world to treat skin conditions such as acne and skin infections because of its antimicrobial capacity.