The seed of the Cannabis Sativa plant has been documented throughout world history. Would you try it?
One study that was published in the Journal of Agricultural and Food Chemistry spoke about the growing body of research that demonstrated the hemp seeds medicinal properties. It has high levels of fatty acids, insoluble fiber, protein, and vitamins. Hemp seed is overflowing with nutritional benefits as well as medicinal.
Health benefits of hemp seed include things like:
- Alleviating constipation
- lowering cholesterol
- Improving cardiovascular health
- Acne reduction
- Anti-aging effects
- Improve impaired learning
- Improve memory
Hemp seed extracts are filled with antioxidants. They are one of the perfect proteins this is because they not only contain all 20 of the amino acids we need but specifically they contain 9 of the essential amino acids that we cannot produce in our bodies. It can cleanse the colon and reduce sugar cravings. Hemp seed also contains a large amount of minerals including:
- Calcium
- Magnesium
- Iron
- Phosphorus
- Potassium
- Manganese
- Zinc
Contains vitamins such as:
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin D
- Vitamin E
Hemp seed will help you tremendously whether you eat the seeds themselves or use an extract. For more information please watch the video below. Could hemp seed benefit you?