Japanese culture is always promoting things like the value of remaining active and of course staying focused. If you are lazy this is not an easy feat.
For those who have not yet heard of it, Kaizen is the ‘technique’ I am referring to in the title of this post. It is the idea of continuous improvement. It refers to making small increments in order to give yourself long-term results. This is something that you can do in literally a single minute depending on what you choose to do.
There is no set thing to do as you do whatever needs to be done on a small level to improve your life or productivity. Take a single minute or a few minutes out of your day to do something that will benefit you. You can do different things each day and so forth as long as you try to do it at the same time each day. While most commonly implemented in the business world it can help those who are not as well.
Even the laziest person can deal with one minute a day, This, if done correctly, could lead to something good in your life. This method can and will work for almost anything and anyone This is a good way to begin something, these minutes add up. For more on this please take the time to watch the video below.