Not only is apple cider vinegar delicious, it also serves a ton of benefits! It can be used as a cleaner or a health supplement! Here are 21 reasons why apple cider vinegar rocks!
Apple cider vinegar can be used for tons of different things including cleaning, detoxifying your body, skin health, and even immune system health. It can be beneficial to virtually every part of your body, and that’s not all either! Apple cider vinegar is such a powerful medicine because it contains several extremely powerful healing compounds such as acetic acid, magnesium, probiotics, and enzymes!
Apple cider vinegar is not only great for your body, but it is also a great cleaning tool. It is an excellent alternative to chemical based cleaners because it is natural, and gives off no harmful fumes. Plus, it’s not even toxic for your body in the first place. It actually works a lot better than some leading cleaning products.
Cleaning
Cleaning Digital Devices – People often make the mistake of cleaning their TV or laptop screen with Windex, or other ammonia based window cleaners. Do not do this! This can severely damage the LCD screen below the glass! Instead, use apple cider vinegar. It works great, and it leaves no streaks.
Remove Ink Stains from Walls – if you have a little one running around you might have discovered marker or ink on a wall one time, or another. Getting ink off walls is extremely hard when you’re not using ACV! Simply replace your water and soap with ACV and watch the ink wipe away easily.
Unclog Drains – ACV is awesome for unclogging drains because it’s acidic nature will break down any sludge or clog you have in your pipes. Mix ½ cup baking soda with 1 cup vinegar and pour into your drain for a volcano effect. More effective and way less harsh than the chemical cleaners.
Degreaser – The kitchen can become greasy overtime, and chemical degreasers contain lots of harmful chemicals. These are chemicals you wouldn’t want anywhere near your food or anything going into your body. Instead try ACV. it is an excellent degreaser, and completely natural too. Hell, it might make your food healthier!
Wash Carpets – Apple cider vinegar works wonders on materials and carpet. It will break down tough stains and dirt deep within the carpet. It also takes away any unpleasant odors too!
Health Benefits
It Treats Acid Reflux – A leading cause of acid reflux is an unbalanced stomach pH level. Typically caused by a lack of enzymes, ACV is perfect because it replaces those lost enzymes and relieves acid reflux!
It Can Kill Candida – Candida may be the cause of your bad breath and lack of energy. It can also cause common UTI’s and digestive issues, but thankfully ACV can kill what millions of people around the world struggle with; candida.
Regulates pH Level – When your pH balance is off, it throws your entire body into a fritz. Nothing works correctly, and it makes you feel horrible. ACV can easily balance your pH level!
Sunburn – Sunburn feels horrible, and aloe works great for it. However Aloe makes it feel better, ACV actually takes the sting away completely! Your sunburn will be nothing more than some red skin before long!
Balances Blood Sugar – Medical research has proven that the acetic acid found in apple cider vinegar can balance blood sugar and improve diabetes. Put apple cider vinegar on salads or consume 1 tablespoon in water before meals.
Repel Fleas on Your Pets – Mix a 50/50 solution of water and apple cider vinegar together and soak your pet in a tub. Do this 1x a day for several weeks to rid your pet of a flea infestation.
It Lowers Blood Pressure – ACV effectively lowers blood pressure, and can be an excellent alternative to Statin medications. In a 2009 12-week study they found that consuming apple cider vinegar lowered triglycerides and blood pressure!
Rids Varicose Veins – ACV works significantly when it comes to easing your varicose veins. It improves circulation in the vein walls and is anti-inflammatory. It causes the bulging to go down, and soon they will fade away forever!
Deodorant – ACV i an excellent natural deodorant. Common deodorants can contain dangerous chemicals such as glyphosate. Instead use ACV! Simply dabbing some apple cider vinegar on your fingers and running it into your armpit can kill yeast and neutralize odors keeping you smelling fresh all day.
Cure a Cold – Apple cider vinegar is the ultimate remedy to cure a cold and sore throat fast! Because it’s loaded with vitamins and probiotic boosting acetic acid it’s a great natural cure. Take 2 tablespoons of apple cider vinegar in one glass of water 3x daily to cure a cold.
Warts – Put apple cider vinegar topically on the wart and then cover in band-aid or bandage. Leave on overnight and remove in the morning. You may see results in one week or it could take longer.
Kills Bacteria – It has traditionally been used for cleaning and disinfecting, treating nail fungus, lice, warts and ear infections.
Weight Loss – ACV makes you feel full, so you eat less. If you are an overeater, ACV is the one for you! It also fights diabetes.
Lowers Cholesterol – Lab studies on mice showed that apple cider vinegar can lower cholesterol and triglyceride levels.
Anti-Cancer Effects – Some studies have shown that vinegar can kill cancer cells and shrink tumors, However, all of the studies on this were done in isolated cells in test tubes, or rats, which proves nothing about what happens in a living, breathing human.
A sore throat – The bacteria fighting properties of apple cider vinegar work just about anywhere. Gargle equal parts warm water and apple cider vinegar at the first sign of a sore throat to keep it at bay, and repeat every hour as needed.
What are you waiting for? Go out and buy some TODAY!