My 3-Year-Long Migraine Without The Headache

Headaches are awful and awfully common. The pain can typically be sufficed by taking a few Tylenol. But not if you suffer from vestibular migraines. Headaches are a horrible thing to experience, especially regularly. I’m sure we’ve all had at least one headache before, and we can all agree that we wouldn’t want to have…

The Silent Tragedy Affecting Our Children

With just over 20% of children, or 1 in every 5, suffering from a mental disorder at some point in their life, it is surprising that this statistic hasn’t taken the internet by storm. A silent epidemic impacting our children, mental health disorders are on the rise and it is our job to educate ourselves…

Control Inflammation With Your Brain

Your body is a well-oiled machine, with a series of different systems all working closely together in an interconnected web. From the digestive system to the circulatory system, the more you optimize your body’s use of each individual component, the more you can improve your health as a whole. One extremely powerful system in your…