Tag Archives: Sleep

7 Ways to Turn on Your Weight Loss Hormones

in Food, Health March 6, 2017

Losing weight can sometimes feel impossible, however, it is not. Sometimes your body just needs a push in the right direction. Hormones are in charge when it comes to regulating your body weight. When it comes to kicking them into gear knowing what to do is essential. These are the seven best ways to get […]

15 Dangerous Things to Avoid Before Going to Sleep

in Health, Video March 3, 2017

These are things we do often without realizing it. If you are dealing with insomnia you should especially avoid doing these things. Getting the proper amount of sleep and good sleep at that is important fo your overall functioning. Not getting the right amount of good sleep can affect your mood, your energy levels, and […]

Want to Stop Snoring? Here’s What Works

in Natural Cures March 1, 2017

Snoring is a natural bodily process, but it can also be super annoying! If your partner has a snoring problem, it is likely that you are more concerned with a cure than they are. Thankfully for you sleep deprived, there is an easy and natural cure for snoring! Snoring is a natural effect of blocked […]