Sleep is crucial to the body. If you are depriving yourself of sleep it can cause a world of side effects all throughout your entire body. Sleep deprivation is no joke. If you’re staying up all night to study for a test you are hurting yourself more than you are helping. However, sometimes it’s not…
If you are dealing with any cold or flu symptoms this remedy will get you through quickly. This is something that is known as fire vinegar and boy does it do the trick! There can be some variations to the recipe but the core is always the same. The most common ingredients include things like…
My allergies had always been well, awful to say the least however since I found this tea they no longer bother me. Nothing I have ever tried has worked until now. Nettle tea is something that has been proven on more than one occasion to reduce the symptoms of allergies because it is a natural antihistamine…
Every 40 seconds a person loses their life to heart disease in the United States. This is a very serious threat that can be provoked by things like high blood pressure and high cholesterol. When it comes to preventing heart disease and lowering your risks of having a stroke or a heart attack you will need…
If you or your partner snore, you are more than aware of how problematic it can be. Not only does it affect your sleep but it can also affect the sleep of those around you. Snoring happens when the muscles in the roof of your mouth, tongue, and throat relax as you are going to…
Medicines you buy over the counter are generally not very effective in treating your illnesses. Did you know that natural remedies almost always come out on top? The cleansing tonic I am going to be telling you about is loaded with antiviral properties as well as anti-fungal. It will work to increase blood flow to…
Vinegar was originally used as a food preservative but as it turns out vinegar has medicinal uses as well. You can use vinegar for a large number of things. Vinegar has been used to treat everything from poison ivy to stomach aches and that’s just a start. In French vinegar means ‘sour wine’ it can…
It seems even scientists are coming to their senses and recognizing the power agents that exist inside some essential oils. Some of these oils can do miraculous things like keep cancer from spreading, induce the closing of some cancer cells, and many other great things. The ability these oils hold is no longer a doubted…