Diabetics Should Avoid These 12 Foods

The Centers for Disease Control and Prevention (CDC) estimate that more than 29 million Americans have diabetes, while another 86 million American adults are dealing with a condition called ‘prediabetes,’ in which their blood sugar levels are higher than the average adult, however not high enough to warrant a classification of diabetes. Of those Americans…

How to Treat Tonsil Stones Naturally

Affecting approximately 75% of tonsillitis patients, tonsillitis, or tonsil stones, are incredibly common, however, most Americans aren’t even aware of their existence! These stones are caused when debris within the mouth becomes lodged in the tonsil and hardens with time. While largely harmless, the most common symptom is highly undesirable – Bad Breath! A 2009…

7 Foods That Relieve Knee Pain

Knee pain is one of the most frustrating aches you can experience. Knee pain radiates throughout your entire leg, and it can seem impossible to get rid of. Knee pain isn’t just a pain in your knees; it’s a pain in the rear end too. It gets in the way of your everyday life, making…

How to Make a Rotten Banana Fresh Again

Bananas are great for a ton of different things. They replenish your potassium levels and supply you with an abundance of vitamins and nutrients. However, they have one small issue Bananas are an amazing supplement to add into your diet. They are loaded down with vitamins, nutrients, minerals, and antioxidants. They can replenish your health…