Tag Archives: mental health

The Silent Tragedy Affecting Our Children

in Health July 29, 2017

With just over 20% of children, or 1 in every 5, suffering from a mental disorder at some point in their life, it is surprising that this statistic hasn’t taken the internet by storm. A silent epidemic impacting our children, mental health disorders are on the rise and it is our job to educate ourselves […]

Here’s How Lack of Sleep Changes Your Brain

in Health, Video March 9, 2017

There are never enough hours in the day to do the things we feel like we need to do. This often results in the neglect of our sleeping schedules. Sleep deprivation is not healthy and is something we should avoid. Lack of sleep affects not only your physical health but your mental health as well. […]

Alcohol Is Worse for Mental Health than Psychedelics

in Health December 5, 2016

A recent study in the Journal of Psychopharmacology observed 19,000 psychedelic-using Americans and identified no link between psychedelics and mental health problems. “We failed to find evidence that psychedelic use is an independent risk factor for mental health problems,” the report reads. “Psychedelics are not known to harm the brain or other body organs or […]

At Risk Youth, Mental Illness, and Addiction

in Health December 5, 2016

It is not out of the norm for teenagers and young adults to experience the blues every now and then. However, clinically diagnosed depression is reaching all time highs when it comes to the affected youth. 20% of youth from ages 13-18 live with a mental health condition. Suicide is the third leading cause of […]