How To Make Kombucha At Home

Kombucha is a beverage produced by fermenting sweet tea with a culture of yeast and bacteria. The drink seems to be heavily growing in popularity. You can buy Kombucha, but the prices can be pretty hefty. If you’re looking to try out the drink, here is a recipe so you can enjoy while avoiding breaking…

The Neurogenesis Diet: Supplements and Miracle Foods to Rejuvenate Your Brain From the Inside Out

Research has discovered that when supplied with the right nutrients, supplements, food, and overall diet, your brain can literally regrow itself from inside out! This process is known as neurogenesis. Neurogenesis is the process in which new neurons are produced. This process is most active in baby’s growing inside the womb. The development of new…