This Is How to Decode Your Vaginal Discharge

It is normal for women to experience some vaginal discharge, and in most cases, does not indicate health problems. However, if you are experiencing discharge with a different odor or color, this could be the sing of an infection, imbalance or disease. Know what you to look for, and when to worry! The human body…

How To Get Rid of Bloating: 9 Strategies Backed By Science

Approximately 10 to 25% of healthy people experience bloat to some degree according to recent reports, and this number increases significantly in those who suffer with gastrointestinal disorders, such as IBS. Despite being incredibly uncomfortable, most people don’t know what options they have to manage this condition. Bloat is often confused with dyspepsia (indigestion), water…

14 Signs of Adrenal Fatigue, and What You Can Do

Once overlooked as nothing more than a collection of unrelated symptoms, Adrenal Fatigue has now become a buzzword in the world of natural health. Everyone is talking about what to watch for, and what we can do to take care of ourselves, from holistic facialists to acupuncturist. The question remains, what can you do to…

20 Life Hacks Which You Didn’t Know About

With the rise of the internet we have been exposed to the life hacks and ideas of people from all over the world. While you may believe you have seen it all by now, don’t stop looking yet! Here are 20 amazing life hacks that will blow you away: Fix minor scratches on wooden furniture…

10 Signs Your Gut is Overloaded With Toxins

Researchers have been discovering some surprising connections between the balance of bacteria in our guts, and almost every aspect of human health. These experts are all agreeing on one underlying message – If you can change your gut, you can change your health! The question is, when your gut is speaking to you, do you…