6 Signs of a Pinched Nerve In Your Back

Intense leg and lower back pain is an awful thing to suffer from. It keeps you from doing what you want to do, sleeping, or basically any day to day activity. Leg pain is awful. Once your legs start t…

The Science Behind Yoga and Stress

Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that d…