Tag Archives: immune system

9 Weird Clues You’re Protein Deficient

in Food, Health, Video February 2, 2017

Nothing is more important than protein. It is the fuel that works to support your body when building healthy cells, we cannot go without protein. Proteins are found in the foods we eat. They are considered long chains of amino acids that are important molecules. You can find protein in veggies, beans, and seeds but […]

9 Ways to Beat A Cold or Flu as Fast as Possible

in DIY January 11, 2017

The common cold is something with millions of cases reported each year. As adults, we are likely to come down with a cold up to three times annually! Seasonal influenza itself is something we consider extremely severe and it is unpredictable, to say the least when it comes to each year. We can do things […]