Losing weight is much harder than gaining it, that’s for sure. Sometimes it seems like we workout to our maximum, but we still aren’t losing fat in the places we want to. If you aren’t looking to lose…
10 Foods You Should Eat Everyday For A Healthy Life
Today we are surrounded by unhealthy food. Processed foods, fast food, big brand organic foods, it’s all the same. There is a growing awareness of how dangerous and unhealthy processed foods are. The …
This 105 Year Old Grandma Credits Yoga and Wine For Her Youthful Body
Eileen Ash was born on October 30, 1911, and is still alive and well today! She is 105 years old and still doing just fine. Eileen lives in Norwich, England. She still drives and lives a normal life. …