Losing weight is much harder than gaining it, that’s for sure. Sometimes it seems like we workout to our maximum, but we still aren’t losing fat in the places we want to. If you aren’t looking to lose some weight, chances are you know someone who is. People are trying to lose weight and get…
Today we are surrounded by unhealthy food. Processed foods, fast food, big brand organic foods, it’s all the same. There is a growing awareness of how dangerous and unhealthy processed foods are. The health of the public has rapidly been decreasing while cancer cases, heart disease, and diabetes have only increased. It doesn’t take a…
Eileen Ash was born on October 30, 1911, and is still alive and well today! She is 105 years old and still doing just fine. Eileen lives in Norwich, England. She still drives and lives a normal life. In her most recent interview, she shares her secret to ‘good health’ and it is actually quite…