The Science Behind Yoga and Stress

Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you…

12 Early Warning Signs of Kidney Disease

The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) states that approximately 14% of the American population is currently living with some form of chronic kidney disease. Even more frightening, more than 661,000 Americans have experienced full kidney failure. Your kidneys serve a very important role in our overall health, eliminating wastes and…

According to Scientists, If You Suffer from Headaches and Migraines You Have 40% Higher Risk of Hypothyroidism

Headaches are an awful thing to experience, especially in recurrence. Regular headaches can make life miserable, and a new study has found that it makes you much more susceptible to another serious health illness. Headaches can be caused by many different things. They stem from pain sensitive areas in your head that are overactive, including…