14 Signs of Adrenal Fatigue, and What You Can Do

Once overlooked as nothing more than a collection of unrelated symptoms, Adrenal Fatigue has now become a buzzword in the world of natural health. Everyone is talking about what to watch for, and what we can do to take care of ourselves, from holistic facialists to acupuncturist. The question remains, what can you do to…

Here Is What Happens The Moment You Stop Smoking

The CDC reports that cigarette smoking is the leading cause of preventable disease and death in the United States, accounting for 1 in every 5 deaths, or more than 480,000 deaths every year. With an estimated 36.5 million adults in the United States currently smoking, the push to quit is higher than ever. With medical…

10 Signs Your Gut is Overloaded With Toxins

Researchers have been discovering some surprising connections between the balance of bacteria in our guts, and almost every aspect of human health. These experts are all agreeing on one underlying message – If you can change your gut, you can change your health! The question is, when your gut is speaking to you, do you…