Why Most People Are Deficient In Magnesium: The Signs and What You Can Do

Researchers have found that low magnesium levels have been associated with osteoporosis, asthma, colon cancer, type 2 diabetes, migraine headaches, metabolic syndrome, atherosclerotic vascular disease, elevated C-reactive protein, hypertension and sudden cardiac death. With some estimates suggesting that the rate of magnesium deficiency in the United States could be as high as 90% of Americans,…

Kill Cancer with this Two-Ingredient Recipe!

Taking the Internet by storm, the Budwig Protocol (otherwise known as the Budwig Diet) has been connected with many alternative treatments including, but not limited to, heart disease, type 2 diabetes, autoimmune disease and, you guessed it, CANCER! What is the Budwig Protocol? Created by Dr. Johanna Budwig, a German biochemist, the Budgwig Protocol is…

What You Should Know Before Giving Your Child ADHD Medication

Drug abuse and addiction expert Carl Hart of Columbia University, in a recent interview on MSNBC, stated, “There isn’t much difference between the demonized street drug methamphetamine (also known as meth or crystal meth) and the prescription drug Adderall.” Controversies surrounding ADHD and the use of stimulant medications began as early as 1970, especially in…

This Is How to Decode Your Vaginal Discharge

It is normal for women to experience some vaginal discharge, and in most cases, does not indicate health problems. However, if you are experiencing discharge with a different odor or color, this could be the sing of an infection, imbalance or disease. Know what you to look for, and when to worry! The human body…

How To Get Rid of Bloating: 9 Strategies Backed By Science

Approximately 10 to 25% of healthy people experience bloat to some degree according to recent reports, and this number increases significantly in those who suffer with gastrointestinal disorders, such as IBS. Despite being incredibly uncomfortable, most people don’t know what options they have to manage this condition. Bloat is often confused with dyspepsia (indigestion), water…