7-Day Sugar Detox Menu Plan and Lose 30 lbs

The amount of sugar that is put into our food supply is ridiculous. There are massive amounts of sugar in almost everything, and it’s causing all kinds of health issues. Sugar is good, no doubt. We think we can all enjoy a good sweet from time to time. However, if you’re downing Dr. Peppers and…

5 Things You Should Never Do After Eating

We all have a routine throughout the day. After dinner especially! What do you usually do after dinner? Whether you eat desert, smoke a cigarette, or take a nap, each one of these things can affect us differently. Sleep There is something so satisfying about sleeping after a good meal, but it can affect our…

How To Release Garlic’s Full Medicinal Potential That Is 15X More Powerful Than Any Antibiotics, To Kill Almost Any Bacteria!

Garlic is amazing for virtually every kind of health issue. It is packed full of antioxidants, antibacterial properties, and other key nutrients for a healthy body. However, you might have been consuming it wrong the whole time. Health Benefits   Garlic is so powerful it can treat almost every health issue. One of the main…