How to Make a Rotten Banana Fresh Again

Bananas are great for a ton of different things. They replenish your potassium levels and supply you with an abundance of vitamins and nutrients. However, they have one small issue Bananas are an amazing supplement to add into your diet. They are loaded down with vitamins, nutrients, minerals, and antioxidants. They can replenish your health…

The Science Behind Yoga and Stress

Stress has become a major issue today. We are a giant stressed out society, and even worse, were becoming dependent on drugs to fix our issues! Stress is a naturally occurring emotion, however, that doesn’t mean you should ignore it. The common phrase, ‘stress is the real killer’, has a lot more meaning than you…

According to Scientists, If You Suffer from Headaches and Migraines You Have 40% Higher Risk of Hypothyroidism

Headaches are an awful thing to experience, especially in recurrence. Regular headaches can make life miserable, and a new study has found that it makes you much more susceptible to another serious health illness. Headaches can be caused by many different things. They stem from pain sensitive areas in your head that are overactive, including…