8 Exercises to Train Your Brain to Be More Positive

Today it can become difficult to remain positive. There are so many different aspects of our lives that cause us to become extremely stressed and overwhelmed. Thankfully, there are ways you can train your brain to be positive. Positivity is a crucial part of a good life. In the modern day world we often think…

Nail Biting is A Sign of This Personality Trait

Do you bite your nails? Nail-biting is something we consider a way to deal with being nervous but could it mean something else entirely? According to one study nail biting may be a sign of something we would never have guessed, perfectionism. This study was published in the Journal of Behavioral Therapy and Experimental Psychiatry…

How The Human Heart Functions as a Second Brain

The human heart is the organ that generates the strongest electromagnetic field out of all of our other organs. It can actually be measured from a few feet away! Information is stored in your hearts electromagnetic field. It has an intelligence like no other. You could safely refer to it as the second brain. The heart…

Neuroscience Student Demonstrates How Meditation Rids the Brain of Mental Illness

Juan Santoyo is studying neuro and contemplative sciences to help solve the problem of mental disorders in our country.  Every year, about 42.5 million American adults (or 18.2 percent of the total adult population in the United States) suffers from some mental illness, enduring conditions such as depression, bipolar disorder, or schizophrenia. Santoyo’s family migrated to the…