Diabetics Should Avoid These 12 Foods

The Centers for Disease Control and Prevention (CDC) estimate that more than 29 million Americans have diabetes, while another 86 million American adults are dealing with a condition called ‘prediabetes,’ in which their blood sugar levels are higher than the average adult, however not high enough to warrant a classification of diabetes. Of those Americans…

How to Make a Rotten Banana Fresh Again

Bananas are great for a ton of different things. They replenish your potassium levels and supply you with an abundance of vitamins and nutrients. However, they have one small issue Bananas are an amazing supplement to add into your diet. They are loaded down with vitamins, nutrients, minerals, and antioxidants. They can replenish your health…